If your passwords are less than 8 characters long, you must change them immediately, according to a recent study from Hive Systems.

Your online security is important and this study demonstrates how long it would likely take the average hacker to crack the passwords safeguarding your most important online accounts.

Short and simple passwords can be cracked in a matter of seconds. Long and complicated ones? Trillions of years.

Password Security HCSL

This interview between Gillian Robinson, (Nurse consultant – HCSL) and Sophie Walls (Podiatrist – Merivale Podiatry) helps highlight the importance of podiatry and good foot care for those in aged residential care.